Personal trainer
in Plano, TX.
Personal training in Plano with Miles Lewis. 1:1 or partner sessions for friends. Private practice inside Evo Gyms in West Plano, not a gym membership. Ten years coaching. Two hundred clients who finished what they started.
Programmed. Not improvised.
60-minute movement screen, intake, and goal-setting before we touch a barbell. No guesswork.
Weekly progressions with real load and volume targets. Adjusted as you adapt, not a static PDF.
Direct line by text. Weekly check-ins. The program changes when your life does.
Why Plano residents choose us.
A Plano studio, not a chain.
Located in West Plano at Evo Gyms. Easy access from anywhere in town, free parking, no membership tier nonsense.
Plano's coach for ten years.
Hundreds of Plano residents have finished what they started here. The roster is small on purpose. Every block is hand-programmed.
Five stars, locally earned.
Consistent 5-star Google ratings from Plano clients who stuck with the work long enough to see the body change.
Services for Plano.
Strength Training
Build functional strength with progressive programs that move actual numbers.
- Progressive strength development
- Functional movement patterns
- Injury prevention focus
Weight Loss Coaching
Sustainable fat loss with metabolic conditioning and body composition tracking.
- Metabolic conditioning
- Body composition analysis
- Long-term sustainability
Meal Planning
Custom macro targeting for body composition. Not recipes. The numbers.
- Custom macro targets
- Macro tracking made simple
- Restaurant navigation
Flexible Scheduling
Standing-weekly blocks before work, at lunch, or in the evening.
- Early-morning sessions
- Evening availability
- Standing-weekly slots
Partner Training
Bring a friend or partner. Same 1:1 quality, lower per-session cost.
- Partner workouts (1:2)
- Shared accountability
- Cost-effective option
Online Coaching
Remote programming with weekly check-ins and direct text access.
- Custom remote programs
- Weekly check-ins
- Direct line by text
Built for the Plano ten-minute reach.
The studio sits in West Plano just off the Dallas North Tollway. From Shops at Legacy you are five minutes out. From Downtown Plano, eight. Even East Plano clears in twelve via the George Bush. Most clients hit a session before or after work without rearranging their day.
- Five minutes from Shops at Legacy
- Eight minutes from Downtown Plano
- Twelve minutes from East Plano via PGBT
- Free parking at Evo Gyms
Easy access from Plano.
Head west on Park Blvd to the W Park location.
South on DNT, exit W Park Blvd.
West on Park Blvd from PGBT.
WEST PLANO
PLANO, TX 75093
(575) 637-5411
MON–FRI · 7:00AM – 7:00PM
info@resolvechange.com
DO THE HARD
THING. IN PLANO.
Free 30-minute consult. We talk goals, history, and whether I’m the right coach for you. No pitch, no upsell.
BOOK A FREE CONSULT →