Personal training in Plano with Miles Lewis. 1:1 or partner sessions for friends. Private practice inside Evo Gyms in West Plano, not a gym membership. Ten years coaching. Two hundred clients who finished what they started.
60-minute movement screen, intake, and goal-setting before we touch a barbell. No guesswork.
Weekly progressions with real load and volume targets. Adjusted as you adapt, not a static PDF.
Direct line by text. Weekly check-ins. The program changes when your life does.
Located in West Plano at Evo Gyms. Easy access from anywhere in town, free parking, no membership tier nonsense.
Hundreds of Plano residents have finished what they started here. The roster is small on purpose. Every block is hand-programmed.
Consistent 5-star Google ratings from Plano clients who stuck with the work long enough to see the body change.
Build functional strength with progressive programs that move actual numbers.
Sustainable fat loss with metabolic conditioning and body composition tracking.
Custom macro targeting for body composition. Not recipes. The numbers.
Standing-weekly blocks before work, at lunch, or in the evening.
Bring a friend or partner. Same 1:1 quality, lower per-session cost.
Remote programming with weekly check-ins and direct text access.
The studio sits in West Plano just off the Dallas North Tollway. From Shops at Legacy you are five minutes out. From Downtown Plano, eight. Even East Plano clears in twelve via the George Bush. Most clients hit a session before or after work without rearranging their day.
Head west on Park Blvd to the W Park location.
South on DNT, exit W Park Blvd.
West on Park Blvd from PGBT.
Free 30-minute consult. We talk goals, history, and whether I’m the right coach for you. No pitch, no upsell.
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