Personal trainer
for Carrollton.
Private personal training for Carrollton residents. Fifteen minutes from Carrollton via I-35E and the George Bush Tollway. 1:1 or partner sessions inside Evo Gyms in West Plano. Built for commuters who want one stop, not a membership.
Programmed. Not improvised.
60-minute movement screen, intake, and goal-setting before we touch a barbell. No guesswork.
Weekly progressions with real load and volume targets. Adjusted as you adapt, not a static PDF.
Direct line by text. Weekly check-ins. The program changes when your life does.
Why Carrollton residents choose us.
Built for Carrollton drivers.
The studio is one easy exit off the George Bush Tollway. Train before work, after work, or at lunch without circling a packed parking lot.
Ten years coaching local clients.
Carrollton residents have been on the roster for years. The work is the same whether you live two minutes away or twenty.
Free parking, easy in.
Evo Gyms sits in a strip with surface parking. No garages, no key cards, no foot traffic between you and the rack.
Services for Carrollton.
Strength Training
Build functional strength with progressive programs that move actual numbers.
- Progressive strength development
- Functional movement patterns
- Injury prevention focus
Weight Loss Coaching
Sustainable fat loss with metabolic conditioning and body composition tracking.
- Metabolic conditioning
- Body composition analysis
- Long-term sustainability
Meal Planning
Custom macro targeting for body composition. Not recipes. The numbers.
- Custom macro targets
- Macro tracking made simple
- Restaurant navigation
Flexible Scheduling
Standing-weekly blocks before work, at lunch, or in the evening.
- Early-morning sessions
- Evening availability
- Standing-weekly slots
Partner Training
Bring a friend or partner. Same 1:1 quality, lower per-session cost.
- Partner workouts (1:2)
- Shared accountability
- Cost-effective option
Online Coaching
Remote programming with weekly check-ins and direct text access.
- Custom remote programs
- Weekly check-ins
- Direct line by text
One exit off the Bush.
Most Carrollton clients pick this studio because the commute pencils out. I-35E south, the George Bush Tollway east, exit Preston, head south to Park Blvd. Fifteen minutes door-to-door from most of Carrollton, including Farmers Branch and the Lewisville edge. No rerouting, no Tollway-fee surprises, no membership upsell at the door.
- ~15 minutes from central Carrollton
- Direct via I-35E + George Bush Tollway
- Surface parking at Evo Gyms
- No multi-tier membership
Easy access from Carrollton.
I-35E south to George Bush Tollway, exit Preston, south to Park Blvd.
East on Hebron Pkwy to Preston, south to Park Blvd.
East on PGBT to Preston exit, then south.
WEST PLANO
PLANO, TX 75093
(575) 637-5411
MON–FRI · 7:00AM – 7:00PM
info@resolvechange.com
DO THE HARD
THING. IN CARROLLTON.
Free 30-minute consult. We talk goals, history, and whether I’m the right coach for you. No pitch, no upsell.
BOOK A FREE CONSULT →