VOL. 010 / Personal Training / Carrollton TX

Personal trainer
for Carrollton.

Private personal training for Carrollton residents. Fifteen minutes from Carrollton via I-35E and the George Bush Tollway. 1:1 or partner sessions inside Evo Gyms in West Plano. Built for commuters who want one stop, not a membership.

COACH /
MILES LEWIS
SERVING / CARROLLTON
EVO GYMS · WEST PLANO
RATING / GOOGLE
5.0/5
FROM / CARROLLTON
0MIN
0YR
In private practice
0+
Client transformations
1:1/ 1:2
Solo or with a partner
0MIN
From Carrollton
// 01 / METHOD

Programmed. Not improvised.

01
Assess

60-minute movement screen, intake, and goal-setting before we touch a barbell. No guesswork.

02
Program

Weekly progressions with real load and volume targets. Adjusted as you adapt, not a static PDF.

03
Adjust

Direct line by text. Weekly check-ins. The program changes when your life does.

// 02 / WHY CARROLLTON

Why Carrollton residents choose us.

01 · COMMUTERS

Built for Carrollton drivers.

The studio is one easy exit off the George Bush Tollway. Train before work, after work, or at lunch without circling a packed parking lot.

02 · TENURE

Ten years coaching local clients.

Carrollton residents have been on the roster for years. The work is the same whether you live two minutes away or twenty.

03 · ACCESS

Free parking, easy in.

Evo Gyms sits in a strip with surface parking. No garages, no key cards, no foot traffic between you and the rack.

// 03 / WHAT WE TRAIN

Services for Carrollton.

Strength Training

Build functional strength with progressive programs that move actual numbers.

  • Progressive strength development
  • Functional movement patterns
  • Injury prevention focus

Weight Loss Coaching

Sustainable fat loss with metabolic conditioning and body composition tracking.

  • Metabolic conditioning
  • Body composition analysis
  • Long-term sustainability

Meal Planning

Custom macro targeting for body composition. Not recipes. The numbers.

  • Custom macro targets
  • Macro tracking made simple
  • Restaurant navigation

Flexible Scheduling

Standing-weekly blocks before work, at lunch, or in the evening.

  • Early-morning sessions
  • Evening availability
  • Standing-weekly slots

Partner Training

Bring a friend or partner. Same 1:1 quality, lower per-session cost.

  • Partner workouts (1:2)
  • Shared accountability
  • Cost-effective option

Online Coaching

Remote programming with weekly check-ins and direct text access.

  • Custom remote programs
  • Weekly check-ins
  • Direct line by text
// CARROLLTON CLIENTS
EVO GYMSWEST PLANO
// CARROLLTON COMMUTERS

One exit off the Bush.

Most Carrollton clients pick this studio because the commute pencils out. I-35E south, the George Bush Tollway east, exit Preston, head south to Park Blvd. Fifteen minutes door-to-door from most of Carrollton, including Farmers Branch and the Lewisville edge. No rerouting, no Tollway-fee surprises, no membership upsell at the door.

  • ~15 minutes from central Carrollton
  • Direct via I-35E + George Bush Tollway
  • Surface parking at Evo Gyms
  • No multi-tier membership
// 04 / GET HERE

Easy access from Carrollton.

FROM / CENTRAL CARROLLTON
0MIN
via I-35E + PGBT

I-35E south to George Bush Tollway, exit Preston, south to Park Blvd.

FROM / HEBRON PKWY
0MIN
via Hebron Pkwy

East on Hebron Pkwy to Preston, south to Park Blvd.

FROM / OLD DENTON RD
0MIN
via George Bush Tollway

East on PGBT to Preston exit, then south.

// THE STUDIO
Evo Gyms · West Plano
6505 W Park Blvd #200, Plano, TX 75093
Free parkingMon–Fri · 7:00am – 8:00pm
Open in maps →
// STUDIO
EVO GYMS
WEST PLANO
6505 W PARK BLVD #200
PLANO, TX 75093
(575) 637-5411
BY APPOINTMENT
MON–FRI · 7:00AM – 8:00PM
info@resolvechange.com
// 05 / BEGIN

DO THE HARD
THING. IN CARROLLTON.

Free 30-minute consult. We talk goals, history, and whether I’m the right coach for you. No pitch, no upsell.

BOOK A FREE CONSULT →