VOL. 010 / Personal Training / Addison TX

Personal trainer
serving Addison.

Private personal training for Addison residents and the Galleria business community. Fifteen minutes north of Addison Circle via the Dallas North Tollway. 1:1 or partner sessions programmed weekly inside Evo Gyms in West Plano.

COACH /
MILES LEWIS
SERVING / ADDISON
EVO GYMS · WEST PLANO
RATING / GOOGLE
5.0/5
FROM / ADDISON
0MIN
0YR
In private practice
0+
Client transformations
1:1/ 1:2
Solo or with a partner
0MIN
From Addison
// 01 / METHOD

Programmed. Not improvised.

01
Assess

60-minute movement screen, intake, and goal-setting before we touch a barbell. No guesswork.

02
Program

Weekly progressions with real load and volume targets. Adjusted as you adapt, not a static PDF.

03
Adjust

Direct line by text. Weekly check-ins. The program changes when your life does.

// 02 / WHY ADDISON

Why Addison residents choose us.

01 · BUSINESS DAY

Built for Addison professionals.

Addison runs on a calendar. Sessions get booked on the calendar: early morning, lunch, or 7:00 pm. Training fits inside the work day, not around it.

02 · GEOGRAPHY

A straight DNT run.

Fifteen minutes north of Addison Circle on the Dallas North Tollway. No back streets, no hunting for parking near the Galleria.

03 · RESULTS

Five-star Google rating.

Addison clients who came in to lose ten pounds and ended up adding a hundred to the deadlift. Programmed, not improvised.

// 03 / WHAT WE TRAIN

Services for Addison.

Strength Training

Build functional strength with progressive programs that move actual numbers.

  • Progressive strength development
  • Functional movement patterns
  • Injury prevention focus

Weight Loss Coaching

Sustainable fat loss with metabolic conditioning and body composition tracking.

  • Metabolic conditioning
  • Body composition analysis
  • Long-term sustainability

Meal Planning

Custom macro targeting for body composition. Not recipes. The numbers.

  • Custom macro targets
  • Macro tracking made simple
  • Restaurant navigation

Flexible Scheduling

Standing-weekly blocks before work, at lunch, or in the evening.

  • Early-morning sessions
  • Evening availability
  • Standing-weekly slots

Partner Training

Bring a friend or partner. Same 1:1 quality, lower per-session cost.

  • Partner workouts (1:2)
  • Shared accountability
  • Cost-effective option

Online Coaching

Remote programming with weekly check-ins and direct text access.

  • Custom remote programs
  • Weekly check-ins
  • Direct line by text
// ADDISON CLIENTS
EVO GYMSWEST PLANO
// ADDISON BUSINESS COMMUNITY

For the Galleria-to-Midway crowd.

Most Addison clients are mid-week regulars: Addison Circle, Galleria-area professionals, Midway Road residents who want a coach not a class. The studio is a straight DNT run, parking is surface-level, and a 6:00 am or 6:00 pm block can be on the calendar standing-weekly for as long as you want it.

  • Twelve minutes from Midway Road
  • Fifteen minutes from Addison Circle
  • Eighteen minutes from Galleria Dallas
  • Standing-weekly slots for regulars
// 04 / GET HERE

Easy access from Addison.

FROM / ADDISON CIRCLE
0MIN
via Dallas North Tollway

DNT north to W Park Blvd exit, then west.

FROM / GALLERIA DALLAS
0MIN
via Dallas North Tollway

North on DNT to W Park Blvd, west to the studio.

FROM / MIDWAY ROAD
0MIN
via Belt Line Road

Belt Line east to DNT north, exit W Park Blvd.

// THE STUDIO
Evo Gyms · West Plano
6505 W Park Blvd #200, Plano, TX 75093
Free parkingMon–Fri · 7:00am – 8:00pm
Open in maps →
// STUDIO
EVO GYMS
WEST PLANO
6505 W PARK BLVD #200
PLANO, TX 75093
(575) 637-5411
BY APPOINTMENT
MON–FRI · 7:00AM – 8:00PM
info@resolvechange.com
// 05 / BEGIN

DO THE HARD
THING. IN ADDISON.

Free 30-minute consult. We talk goals, history, and whether I’m the right coach for you. No pitch, no upsell.

BOOK A FREE CONSULT →