Personal trainer
serving Addison.
Private personal training for Addison residents and the Galleria business community. Fifteen minutes north of Addison Circle via the Dallas North Tollway. 1:1 or partner sessions programmed weekly inside Evo Gyms in West Plano.
Programmed. Not improvised.
60-minute movement screen, intake, and goal-setting before we touch a barbell. No guesswork.
Weekly progressions with real load and volume targets. Adjusted as you adapt, not a static PDF.
Direct line by text. Weekly check-ins. The program changes when your life does.
Why Addison residents choose us.
Built for Addison professionals.
Addison runs on a calendar. Sessions get booked on the calendar: early morning, lunch, or 6:00 pm. Training fits inside the work day, not around it.
A straight DNT run.
Fifteen minutes north of Addison Circle on the Dallas North Tollway. No back streets, no hunting for parking near the Galleria.
Five-star Google rating.
Addison clients who came in to lose ten pounds and ended up adding a hundred to the deadlift. Programmed, not improvised.
Services for Addison.
Strength Training
Build functional strength with progressive programs that move actual numbers.
- Progressive strength development
- Functional movement patterns
- Injury prevention focus
Weight Loss Coaching
Sustainable fat loss with metabolic conditioning and body composition tracking.
- Metabolic conditioning
- Body composition analysis
- Long-term sustainability
Meal Planning
Custom macro targeting for body composition. Not recipes. The numbers.
- Custom macro targets
- Macro tracking made simple
- Restaurant navigation
Flexible Scheduling
Standing-weekly blocks before work, at lunch, or in the evening.
- Early-morning sessions
- Evening availability
- Standing-weekly slots
Partner Training
Bring a friend or partner. Same 1:1 quality, lower per-session cost.
- Partner workouts (1:2)
- Shared accountability
- Cost-effective option
Online Coaching
Remote programming with weekly check-ins and direct text access.
- Custom remote programs
- Weekly check-ins
- Direct line by text
For the Galleria-to-Midway crowd.
Most Addison clients are mid-week regulars: Addison Circle, Galleria-area professionals, Midway Road residents who want a coach not a class. The studio is a straight DNT run, parking is surface-level, and a 7:00 am or 6:00 pm block can be on the calendar standing-weekly for as long as you want it.
- Twelve minutes from Midway Road
- Fifteen minutes from Addison Circle
- Eighteen minutes from Galleria Dallas
- Standing-weekly slots for regulars
Easy access from Addison.
DNT north to W Park Blvd exit, then west.
North on DNT to W Park Blvd, west to the studio.
Belt Line east to DNT north, exit W Park Blvd.
WEST PLANO
PLANO, TX 75093
(575) 637-5411
MON–FRI · 7:00AM – 7:00PM
info@resolvechange.com
DO THE HARD
THING. IN ADDISON.
Free 30-minute consult. We talk goals, history, and whether I’m the right coach for you. No pitch, no upsell.
BOOK A FREE CONSULT →