Transform your health and wellness journey with professional personal training, online coaching, and meal planning services.
Founder & Lead Trainer
"Founded in 2020 with a mission to transform lives through personalized fitness."
At Resolve Change, founded by Miles Lewis in 2020, our mission is to transform lives. We believe that health and fitness journeys are not just about changing how you look but about changing how you feel and live. Miles has dedicated over a decade to mastering the art of personal training, with a focus on providing personalized attention and tailored programs that cater to individual needs.
Miles's passion for fitness is rooted in his extensive experience, which includes four years as a personal trainer at the University of New Mexico before establishing Resolve Change. Over the years, Miles has worked with a diverse range of clients, from elderly individuals and new mothers to young athletes and bodybuilding competitors. This wide-ranging experience has enabled him to develop unique training methodologies that are implemented at Resolve Change.
"There's no better feeling than seeing a client achieve what they thought was impossible. If it doesn't challenge you, it won't change you."
- Miles Lewis, Founder
Miles believes that true fitness is about the journey: understanding oneself, making sacrifices, and overcoming challenges that once seemed daunting. This philosophy is at the heart of our approach, which emphasizes setting realistic goals, nurturing a positive and supportive environment, and understanding each client's unique fitness aspirations and physical needs.
Unlike generic group fitness classes, our personal training sessions are meticulously crafted to address the specific goals, aspirations, and physical requirements of each client. This personalized approach ensures that every workout is effective and tailored to maximize results and enhance well-being.
At Resolve Change, we don't just offer workouts; we offer a pathway to a better, healthier, and more active lifestyle. Our services extend beyond the gym floor, incorporating crucial aspects of nutrition and lifestyle to comprehensively support our clients' health journeys.
Resolve Change is more than just a gym; it's a community where every member is seen, heard, and valued. Whether you're looking to lose weight, build muscle, or simply improve your overall health, Miles and his team are here to guide and motivate you every step of the way.
Learn more about our mission and approach to personal training
Join the Resolve Change community and start your personalized fitness journey today.
Every program is tailored to your unique goals, fitness level, and lifestyle.
We focus on sustainable changes that deliver real, measurable results.
Join a supportive community where every member is valued and encouraged.