Train
like you
mean it.
Private personal training with Miles Lewis for North DFW, based in Plano. 1:1, or partner sessions for friends. One coach. Ten years in Plano. Two hundred clients who finished what they started.
Programmed. Not improvised.
60-minute movement screen, intake, and goal-setting before we touch a barbell. No guesswork.
Weekly progressions with real load and volume targets. Adjusted as you adapt, not a static PDF.
Direct line by text. Weekly check-ins. The program changes when your life does.
Three tracks. Pick yours.
Online Coaching
Remote programming, weekly video review, direct messaging. Train anywhere.
- Custom monthly programming
- Weekly video form review
- Direct messaging
- 30-day cancellation
1:1 Personal Training
Train with Miles in West Plano three times a week. The most-chosen cadence. Real load, real coaching, real progress. Other cadences from $600 to $1,600 / mo.
- 1:1 coached sessions
- Custom programming
- Real-time form correction
- Flexible scheduling
Training + Meal Planning
Everything in 1:1 three times a week, plus custom macro targeting to manage body composition. Not just recipes, the actual numbers. Other cadences from $800 to $1,800 / mo.
- Everything in 1:1
- Custom macro targets
- Weight & body comp coaching
- Weekly check-ins
“Show up.
The rest
is my job.”
Real bodies. Real numbers. No filters.
“Miles is a great trainer! I’ve been working with him for 2 years and he’s so knowledgeable about biomechanics, able to make good modifications to work around injuries, and when he doesn’t know the answer to something he does the research to figure it out.”
“I was stuck in a workout slump and struggling to stay consistent, but resolve fitness completely turned that around for me. Programs are so well organized, which makes it easy to stay on track and motivated. I genuinely look forward to my workouts again, and have already seen results in 5 weeks of doing them consistently!”
“Back working with Miles after a year and a half hiatus from training, and man is it good. He gets you looking right. Miles meets you where you’re at, and shows you how to get optimum results, while hyping you up the whole way. Thanks to his guidance and methods, I’m starting to look better than ever before. Miles gets you locked in and going hard.”
WEST PLANO
PLANO, TX 75093
(575) 637-5411
MON–FRI · 7:00AM – 7:00PM
info@resolvechange.com
DO THE
HARD THING.
Free 30-minute consult. We talk goals, history, and whether I’m the right coach for you. No pitch, no upsell.
BOOK A FREE CONSULT →